Category Archives: Health Hope & Inspiration

Knowing When to Take a Break In Life

Relaxing

“Taking time to do nothing often brings everything into perspective.      ~   Doe Zantamata  ~   I think this subject relates to almost everyone at some point in their lives. Stating the fact that we are in such a busy paced lifestyle, probably goes without saying. You know it. You feel it. You see […]

Keeping Employee Morale High When Another Employee Is Getting Rehab Help

Addiction is a problem that often spreads beyond the person it directly affects. It can hurt their families as well as their coworkers. Often, addiction and addiction treatment may cause low morale that can be devastating to a workplace. Therefore, if one of your employees is going into a residential drug rehab center, you need […]

Paying Attention To Your Thoughts

Change Your Thoughts and You Change Your World ~ Norman Vincent Peale ~ Where and what do you give your attention to? You probably don’t think about it. Recent changes in our world have caused most of us to really slow down and notice what we are thinking about and what we are doing in […]

Accepting Yourself Just As You Are

Love yourself no matter who you really are.       ~ Jen Sincero ~ How often do you think “I’m not good enough? What’s wrong with me”? Like most people, probably way too much. We compare ourselves to others and let the narrative run through our heads without being aware of it. Looking back […]

Gap Analysis

What is a Gap Analysis? Wikipedia defines a gap analysis as something that involves the comparison of actual performance with potential or desired performance. According to Searchcio, a gap analysis is a method of assessing the differences in performance between a business’ information systems or software applications to determine whether business requirements are being met and, if not, what […]

Why Do We Resist the Process of Life?

Resistance. A very common automatic response to what doesn’t “feel good.” It shows up in all areas of our life on a daily basis. Relationships, occupations, driving on the road, standing in line, our general interactions with people, etc. You name it. It is there at some point. When Jim asked me to write another […]

Do What You Love!

Passion is actually doing what you love. It could be wanting to be a professional golfer or as simple as having a quiet life, living in a small cabin in a rural area, and going golfing every day. In both cases, it’s your passion that’s driving you. Some people will say that the person wanting […]

Experience Can Be The Best Teacher

Experience can be defined as “something personally encountered, undergone, or lived through.” I think all of us could agree on that definition. Only you can fully know and understand your past and present experiences and how they have affected you on many different levels of your life. You can try to explain them to others in […]

Wow, What I Took for Granted

Changing World

The world as we knew it has changed since the outbreak of the coronavirus. My personal life has changed and it is amazing the things I took for granted that have either changed or temporarily disappeared. The simple things of just going to the grocery store or bank have changed.  Other things such as going […]

Leadership For Ourselves

Family Leader

Some of us think of leadership in terms of “that’s for somebody else…not me”. It’s easy for some of us to give our leadership abilities to others without even realizing it. Leadership comes in a variety of ways. If you are a parent, have a management position or are self-employed you are a leader in […]