Author Archives: Cynthia McMillan

Knowing When to Take a Break In Life

Relaxing

“Taking time to do nothing often brings everything into perspective.      ~   Doe Zantamata  ~   I think this subject relates to almost everyone at some point in their lives. Stating the fact that we are in such a busy paced lifestyle, probably goes without saying. You know it. You feel it. You see […]

Paying Attention To Your Thoughts

Change Your Thoughts and You Change Your World ~ Norman Vincent Peale ~ Where and what do you give your attention to? You probably don’t think about it. Recent changes in our world have caused most of us to really slow down and notice what we are thinking about and what we are doing in […]

Accepting Yourself Just As You Are

Love yourself no matter who you really are.       ~ Jen Sincero ~ How often do you think “I’m not good enough? What’s wrong with me”? Like most people, probably way too much. We compare ourselves to others and let the narrative run through our heads without being aware of it. Looking back […]

Self Discovery

“Knowing yourself is the beginning of all wisdom”                                            ~ Aristotle ~ Self discovery is the first step towards knowing what you feel your potential is now and how to expand on it. It is […]

Create Your Human Potential

Human Potential Categories

Do you know what your full human potential is? Have you ever thought about it? Well, human potential is simply the capacity for humans to improve themselves through studying, training, and practice to reach the limit of their ability to develop aptitudes and skills. I discovered the door to my full human potential years ago […]

Why Do We Resist the Process of Life?

Resistance. A very common automatic response to what doesn’t “feel good.” It shows up in all areas of our life on a daily basis. Relationships, occupations, driving on the road, standing in line, our general interactions with people, etc. You name it. It is there at some point. When Jim asked me to write another […]

Experience Can Be The Best Teacher

Experience can be defined as “something personally encountered, undergone, or lived through.” I think all of us could agree on that definition. Only you can fully know and understand your past and present experiences and how they have affected you on many different levels of your life. You can try to explain them to others in […]

Why is Personal Growth such an Important Aspect in Life?

What is personal growth and what does that mean? Personal growth is an ongoing process of understanding yourself on a deeper level in your life from where you stand right now. It encompasses maturity, perception, and overall happiness in life. It can make a strong impact on your emotional, physical, and spiritual health. It creates […]

Leadership For Ourselves

Family Leader

Some of us think of leadership in terms of “that’s for somebody else…not me”. It’s easy for some of us to give our leadership abilities to others without even realizing it. Leadership comes in a variety of ways. If you are a parent, have a management position or are self-employed you are a leader in […]

Accepting the Unfamiliar

How does that feel to you?  A little scary, perhaps? With the circumstances that are going on right now in our world, the unfamiliar has probably affected most everyone on the planet in some way. So…how are you going to accept the unfamiliar? You have a variety of choices to pick from. You can see […]